"How do I stop my negative thoughts?" Is a question that I have been asked many times. If you have ever asked this question then you will feel such enormous relief in knowing the answer, because it is so simple. How do you stop negative thoughts? You plant good thoughts!

When you try to stop negative thoughts, you are focusing on what you don't want - negative thoughts - and you will attract more and more of them. They can never disappear if you are focused on them. Whatever you focus on you get - the negative thoughts are your focus. If  your focus is on negative thoughts, then, according to the law of attraction you are inviting more of them to you.

Rhonda Byrne from the Secret Scrolls says “The truth is always simple and it is always easy. To stop negative thoughts, just plant good thoughts! Deliberately plant good thoughts! You plant good thoughts by making it a daily practice to appreciate all the things in your day. Appreciate your health, your car, your home, your family, your job, your friends, your surroundings, your meals, your pets, and the magnificent beauty of the day. Compliment, praise, and give thanks to all things. Every time you say "Thank you" it is a good thought! As you plant more and more good thoughts, the negative thoughts will be wiped out. Why? Because your focus is on good thoughts, and what you focus on you attract.”

So don't give any attention to negative thoughts. Only focus on what you CAN DO. If any negative thoughts come to you, make light of them, say NEXT and dismiss them, and let them be your reminder to deliberately think more good thoughts on how you can do what you want to do.

If we are all energy, imagine how much energy is being misdirected into negative thoughts. That only leaves you with a fraction of energy for your GOOD THOUGHTS. The more good thoughts you can plant in a day, the faster your life will be utterly transformed into all good. Being GRATEFUL for all the good things that happen and saying "Thank you" at every single opportunity, you will not believe your tomorrow. Deliberately thinking good thoughts is exactly like planting seeds. As you think good thoughts you are planting good seeds inside you, and the Universe will transform those seeds into a garden of paradise. How will the garden of paradise appear? As your life!